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Feature Article August 31, 2010

Gaining Muscle Mass

- August 31, 2010, 5:34 am

Personally, I started weight lifting about 3 years ago in my senior year or High School. I got addicted. I took a weight lifting class, which was one of those classes where about 4 of us guys actually worked out, another couple guys sat around and never did anything, and about 6 females who never did anything. I LOVED it. I started off by going to body building forums and getting a lot of good information. I was consuming whey protein, creatine, and eating a lot to gain weight. I was underweight, because I was 6 foot with only 140 lbs of

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